Instant Genius Podcast: Why a four-day workweek could make you more productive, with Alex Pang
Plus, the impact of working less on your physical and mental health.
Instant Geniusis a bite-sized masterclass in podcast form. And in this episode, we explore the four-day workweek.
For many, working only four days a week – and enjoying a longer weekend – might sound like a pipe dream: However, some workplaces are now experimenting with just that. 61 UK companiesrecently piloted a four-day workweek,with above 90 per cent of them continuing the scheme after the six-month trial.
为期四天的什么影响我们rkweek have on a person’s productivity, mental health and physical wellbeing? And are there many drawbacks to working less? To answer this and much more, we’re joined by Alex Pang, productivity researcher, author ofWork Less, Do Moreand programme director at non-profit organisation 4 Day Week Global.
FindInstant Geniuson your preferred podcast platform here:instantgenius.podlink.to/Podcast
Listen to more episodes of Instant Genius:
- The intriguing science of phages, with Tom Ireland
- The fascinating science of fermentation, with Prof Andrea Sella
- Why people believe in ghosts, with Ben Alderson-Day
- How to spot a narcissist, with Dr Erica Hepper
- Solving the UK’s water pollution problem, with Dr Tanja Radu
- Perfectionism, with Thomas Curran
Authors
Thomas is Digital editor at BBC Science Focus. Writing about everything from cosmology to anthropology, he specialises in the latest psychology, health and neuroscience discoveries. Thomas has a Masters degree (distinction) in Magazine Journalism from the University of Sheffield and has written for Men’s Health, Vice and Radio Times. He has been shortlisted as the New Digital Talent of the Year at the national magazine Professional Publishers Association (PPA) awards. Also working in academia, Thomas has lectured on the topic of journalism to undergraduate and postgraduate students at The University of Sheffield.
Sponsored Deals
Summer Sale
- Try 3 issues for just £5 when you subscribe to BBC Science Focus Magazine.
- Risk - free offer! Cancel at any time when you subscribe via Direct Debit.
- FREE UK delivery.
- Stay up to date with the latest developments in the worlds of science and technology.